Improve your wellbeing with health tips and fitness guidance
Created by users on Jellypod • Updated daily
The Podcast's mission to is encourage a lifelong love & participation in endurance sport. Integrating Mental Fitness with physical training so you thrive not only as athletes but in all the important domains of your life.
The MindFit Athlete podcast is designed to be an audio training companion for busy professionals with a love of endurance sports (eg. running, swimming, triathlon, cycling). It's designed to have a light & entertaining tone but to be informative and have actionable content. It seeks to use our experience of sport to inform how we live our wider lives. With a focus on integrating physical with mental fitness the Podcast seeks to inspire you to a lifetime participation in your sport - whatever your level.
811 hours ago
Inside NDIS unpacks pricing and budgeting realities so providers maximise value and participants get every dollar working hard. Hear specialists explain price limits, support categories, claiming rules, plan management, and strategic budgeting tactics that survive audits. Tune in and turn complex schedules into clear numbers, sustainable margins, and equitable outcomes.
45Yesterday
Inside NDIS explores the art of onboarding participants smoothly and ethically. Each episode shares real-life provider stories, compliance must-knows, communication tips, and digital tools that turn new sign-ups into long-term success. Listen in to master onboarding workflows that boost satisfaction, reduce errors, and start every plan strong from day one.
44Yesterday
The AI Med Tutor Podcast helps medical students study smarter—not longer. Hosted by Dr. Randy Clinch, family medicine physician and medical educator, each episode shares proven strategies, AI-powered tools, and practical tips for mastering board exams like COMLEX-USA and USMLE. Whether you're aiming high or bouncing back, this podcast is your go-to resource for focused, efficient learning.
17Yesterday
50+ EP
Welcome to the EnableUs Community Podcast! Dedicated to uncovering practical, proven ways to connect with the right NDIS participants. Each concise episode delivers expert insights, compliance essentials, marketing strategies and authentic stories from providers who have successfully grown their client base. Tune in and transform your participant outreach today, fast.
95Yesterday
<p><em>Unpack with Dr. Julie</em></p><p><strong>Mental Health • Healing • Real-Life Growth</strong></p><p>Welcome to <em>Unpack with Dr. Julie</em> — the podcast where we take all the messy, beautiful, overwhelming, hilarious, heartbreaking, inspiring parts of being human… and gently unpack them together.</p><p>I’m <strong>Dr. Julie Sorenson, DMFT, MA, LPC, LMHC</strong> — therapist, educator, encourager, and deeply curious human being. For years, I’ve walked alongside people who felt anxious, burned-out, lost, heartbroken, overwhelmed, hopeful-but-exhausted, or simply ready for change. And if there’s one thing I know for sure — <strong>you are not broken. You’re human.</strong></p><p>This podcast is your safe place to land.<br />No judgment. No clinical jargon wall.<br />Just real talk about real life — with warmth, compassion, a little humor, and research-informed strategies you can actually use.</p><p>Each episode, we’ll unpack topics like:</p><p> Trauma + nervous system healing<br /> Anxiety + emotional overwhelm<br /> Grief, loss, and invisible heartbreak<br /> Relationships, boundaries, and communication<br /> Self-worth + self-trust<br /> Healing your inner critic<br /> Burnout + recovery<br /> Loneliness + connection<br /> Inner child work<br /> And how to be kinder to yourself — for real</p><p>You’ll learn practical tools you can take into your everyday life — grounding techniques, mindset shifts, boundary skills, emotional literacy, nervous system resets — all delivered with encouragement and zero shame.</p><p>Because healing isn’t about “fixing yourself.”</p><p>It’s about:</p><p> understanding yourself<br /> reconnecting with your worth<br />feeling safe in your own mind + body<br /> and realizing you don’t have to do life alone</p><p>Some episodes will feel like a cozy therapy-style conversation.<br />Some will feel like you’re laughing with a friend who <em>gets it.</em><br />Some may move you to tears in the best possible way.<br />All will remind you that <strong>being human is not a flaw — it’s a miracle.</strong></p><p>You’ll also hear inspiring real-world stories, reflective exercises, and empowering insights to help you move through life with more clarity, compassion, and courage.</p><p>So grab your coffee, your journal, your dog, your messy ponytail, or your quiet moment in the car — and let’s unpack life together.</p><p>Because healing doesn’t happen by stuffing everything inside…</p><p>It happens when we gently open the box…<br />look inside with kindness…<br />and remember we were never broken to begin with. 💫</p><p>Welcome to the conversation.<br />Welcome to the journey.<br />Welcome to <em>Unpack with Dr. Julie.</em></p><p></p>
94 days ago
The objective of The Rich Minimalist style is to work towards a healthy, free and happy life. We achieve this by prioritizing our health, reducing our materialistic and monetary needs, and re-focusing on a more frugal and minimalist lifestyle.
For more details and my ebook for free, check out The Rich Minimalist Substack: https://therichminimalist.substack.com/
101 week ago
Join heartfelt conversations with Mama as she shares inspiring quotes, practical relationship advice, and life lessons that uplift and empower. Each bite-sized episode offers timeless guidance to nurture your soul and enrich your everyday journey.
81 week ago
Energy creation, movement, uses and how to maximize ATP for essential living. Energy changes form and does not die. The day you were born likely a vehicle took your mother to a hospital(gasoline), A central heating system (burning natural gas) warmed the room in which you were delivered. If any of these traditional power sources had failed your life could have been jeopardized. All while these energy sources were functioning externally you were born with an energy source, ATP, that was fueling your body. Lets delve into this even further and see how different phases of our lives use ATP/ Basal Metabolism and steps to maximize our bodies use of it.
31 week ago
<p>Du willst stärker werden – im Körper, im Kopf und in deinen Entscheidungen.</p><p>In<strong> „Ben im Ohr“</strong> bekommst du kurze, klare Impulse für deinen Alltag: Training, Mindset, Routinen, Grenzen setzen, Comebacks nach Rückschlägen.</p><p>Kein Bullshit, keine leeren Motivationssprüche.<br />Stattdessen: ruhige, direkte Coaching-Impulse, die in deinen vollen Alltag passen – hörbar beim Gehen, im Gym, im Auto oder zwischendurch.</p><p>Ben spricht mit dir wie ein Coach, der neben dir sitzt: respektvoll, ehrlich, ohne Drama – und immer mit einer konkreten Mini-Aufgabe, die du sofort umsetzen kannst.</p>
21 week ago
Ascend Altitude Sessions aim to create a consistent, structured audio space where listeners can engage with motivational themes in a way that feels both immersive and practical. They’re designed to help people build momentum, establish personal rituals, and connect emotionally with ideas that encourage growth and resilience. In essence, the sessions try to achieve a balance between inspiration and application — giving listeners not just uplifting words, but also tools and formats they can carry into their daily lives.
91 week ago
The Foundational Health Solutions Podcast is hosted by Dr. Stuart Hoover, leader in the field of Foundational Health for over 25 years, and his co-host Eric Marquette provide insights into the world of Foundational Health along with effective solutions to improve your overall health and wellbeing.
142 weeks ago
<p>In einer Welt, die bei den Themen Fitness und Ernährung immer lauter und unübersichtlicher wird, ist es Zeit für einen Moment der Klarheit. Ich bin Heiko, und in diesem Podcast lade ich dich ein, den Lektionslärm hinter dir zu lassen und mich auf einen virtuellen Spaziergang zu begleiten. Wir tauschen Hektik gegen Tiefgang und schnelle Diät-Versprechen gegen fundiertes Wissen. Als jemand, der die Ruhe schätzt und die Welt der Nährstoffe genauestens studiert hat, teile ich mit dir die Essenz einer gesunden Lebensweise – ganz ohne erhobenen Zeigefinger, dafür mit echtem Verständnis für die biochemischen Zusammenhänge und den menschlichen Alltag. Jede Episode ist so gestaltet, dass sie dich während deiner eigenen Bewegung begleitet, während wir Schritt für Schritt erklären, was deinen Körper wirklich nährt und wie du dich im Dschungel der Ernährungsmythen sicher orientierst. Wenn du keine Lust mehr auf markige Sprüche hast, sondern eine ehrliche, ruhige und tiefgehende Perspektive auf deine Gesundheit suchst, dann ist dieser Podcast dein neuer Begleiter. Lass uns gemeinsam losgehen, die Gedanken ordnen und herausfinden, wie eine Ernährung aussieht, die sich nicht nach Verzicht, sondern nach Freiheit anfühlt.</p>
42 weeks ago
Unraveling the Male Mind — One Episode at a Time
Why he pulls back.
Why he won’t commit.
Why he sends mixed signals.
Join Dr. Lee, Renee, and Erica Bell as they decode the truth behind men’s behavior in dating, sex, and relationships. No fluff. No filters. Just real talk, real psychology, and answers that finally make sense.
23 weeks ago
We will discuss ARDS. We will include risk factors, alterations in gas exchange, clinical presentations, the role of the nurse and applying clinical judgment while providing care.
21 month ago
Welcome to The Laviche Effect — where elegance meets evolution. Hosted by Laviche Cárdenas, this show dives into the stories, mindsets, and movements shaping modern femininity, creativity, and empowerment. From soulful conversations on fashion, culture, and wellness to candid talks about purpose and self-discovery, every episode is designed to inspire confidence, consciousness, and connection. ✨🌹
Bilingual insights. Global perspectives. Real stories.
Because the most radiant glow is the one that starts within. 💫
41 month ago
A podcast library for parents of children with autism, ADHD and other neuro-atypical children. Focus is on ABA fundamentals, emotional support, and engaging in community conversation
51 month ago
this is about medication in nursing
31 month ago
Welcome to "Regain Your Health After 50," the podcast dedicated to helping you live your healthiest, most active life in your prime years and beyond. In this episode, we dive deep into one of the most common health concerns for people over 50: blood pressure.
151 month ago
Various nutrition topics on how best to fuel for energy, performance and recovery.
21 month ago
From first dates to final goodbyes, From Swipes to Separation dives into the raw, real journey of modern love. Join Ruby, Eric, and Erica as they unpack dating, engagement, marriage, cheating, and heartbreak with bold honesty and zero filters. If you’ve ever fallen in love—or fallen apart—this podcast is for you.
31 month ago
Welcome to Adventures in the Red — a passport-stamped journey through life, love, and self-discovery, hosted by Ginger Pelirroja. Born in Romania and raised between rhythm and rebellion, Ginger brings her fiery humor, soulful warmth, and real-world wisdom to every episode.
From the beaches of Tenerife to back alleys in Bucharest and rooftop cafés in Lisbon, she turns every story into a sensory adventure — the sound of street music, the taste of burnt espresso, the feeling of sunlight after a storm.
This isn’t your typical travel podcast. It’s a celebration of the messy, magical, and meaningful side of wandering — the late-night confessions, the airport goodbyes, the quiet moments of courage when you realize you’ve changed.
Whether she’s chatting with creatives, explorers, or complete strangers, Ginger’s voice feels like that one friend who always tells the truth — lovingly, fearlessly, and with just enough sass to make you laugh through the lesson.
Pack light. Dream big. Feel deeply.
Because in the red — everything’s alive. ❤️🌍🔥
31 month ago
Your mind is not a battlefield.
It is a house — layered, alive, contradictory, and always in motion.
The Navigational Mind is a journey into that house.
You’ll learn why we collapse, why we rebuild, why direction appears and disappears, why different parts of us fight, and how identity becomes something flexible and coherent over time.
Not by force. Not by confidence.
But by navigation.
If you’ve ever felt lost, stuck, overwhelmed, or unable to make sense of your internal world, this podcast will give you a new lens — one rooted in structure, honesty, and the architecture of the emerging self.
This is the beginning of a different kind of life:
Not a life of certainty, but a life of orientation.
161 month ago
This podcast will cover the key topics that will be tested on over your comprehensive final exam.
21 month ago
Mind Matters
What if your mind isn't one thing—but a house full of residents?
Mind Matters explores a framework for understanding the complexity inside all of us. Drawing on developmental psychology, neuroscience, cultural wisdom, and honest acknowledgment of what we don't know, physician and clinical educator Dr. Toye Oyelese examines how the different parts of ourselves form, interact, and sometimes take over.
This isn't self-help with easy answers. It's an exploration—asking questions like: Where do these internal "residents" come from? Why are early wounds so stubborn? What's really happening when we talk to ourselves? And what might recent research on psychedelics reveal about accessing the parts of us that ordinary work can't reach?
Rooted in Yoruba cultural wisdom that "a house divided cannot stand," Mind Matters offers a way of thinking about internal conflict, personal change, and what it means to navigate life when we can't fully know our own systems.
For anyone who's ever wondered why they do things that don't match their intentions—or felt like different versions of themselves show up in different situations—this series offers not certainty, but a useful map for the territory.
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