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Jason Alafgani
How to Start a Health and Wellness Podcast

How to Start a Health and Wellness Podcast

Health and wellness podcasts are booming, offering expert insights, motivation, and valuable advice to audiences worldwide. Whether you're a fitness coach, nutritionist, mental health advocate, or wellness enthusiast, launching a podcast can help you build authority, grow an audience, and inspire others.

With Jellypod, you can create a professional-quality podcast in minutes—no expensive recording equipment or editing skills needed. This guide will walk you through how to start a health and wellness podcast, from ideation to distribution.

Why Start a Health and Wellness Podcast?

A podcast is a powerful platform to share health advice, fitness tips, mindfulness practices, or personal wellness journeys. Some benefits include:

  • Positioning yourself as an expert – Share knowledge and establish credibility in the wellness industry.
  • Building a loyal audience – Connect with listeners who care about health, fitness, and self-improvement.
  • Creating evergreen content – Unlike social media, podcasts provide long-lasting, searchable content.
  • Monetization opportunities – Earn through sponsorships, courses, coaching, or affiliate marketing.

Step-by-Step Guide to Starting a Health and Wellness Podcast

1️⃣ Generate Audio with Jellypod

Jellypod makes it effortless to create a professional podcast. Here’s how:

  1. Sign up for JellypodGet started here
  2. Create your hosts – Choose AI-generated voices, use a professional voice, or clone your own.
  3. Create a podcast series – Define your podcast theme (e.g., mental health, fitness tips, holistic wellness).
  4. Add sources – Pull in scientific studies, articles, or other credible references.
  5. Outline your episode – Structure key talking points for an engaging format.
  6. Generate & review – Listen to your AI-generated episode and refine if needed.

Once your episode is ready, you can either publish via RSS feed or download the audio to add visuals.

2️⃣ Publish and Distribute Your Podcast

Your health and wellness podcast needs to reach the right audience. Here’s how to distribute it effectively:

  • Upload to Spotify, Apple Podcasts, and Google Podcasts – Use Jellypod’s built-in RSS feed to distribute automatically.
  • Upload to YouTube – Convert your podcast into a video format or use YouTube’s podcasting feature.
  • Share on social media – Promote your podcast on Instagram, TikTok, Twitter, and LinkedIn.
  • Embed on your website or blog – Increase visibility and SEO rankings.

3️⃣ Engage and Grow Your Audience

Growing a podcast takes time, but these strategies will help:

  • Consistency is key – Publish episodes regularly (weekly or biweekly).
  • Use compelling episode titles – Optimize for search (e.g., “5 Morning Habits for Better Mental Health”).
  • Engage with listeners – Encourage reviews, questions, and feedback.
  • Repurpose content – Turn podcast clips into Instagram Reels, TikToks, or blog posts.

Start Your Health and Wellness Podcast Today

Launching a health and wellness podcast has never been easier. With Jellypod, you can create professional-quality episodes, distribute effortlessly, and grow a dedicated audience—all without complex editing or recording.

Ready to inspire and educate? Try Jellypod today and start your podcast in minutes!